Seated Yoga

Tuesday  14.30 - 15.30 Drake House Hall

Our yoga class is suitable for all adults and is one of our most popular classes for overall mental and physical well-being. 

This class is seated, there is no mat work.

Our instructor Alpa takes you through this ancient form of exercise that targets strength, flexibility and breathing to enhance physical and mental well-being.

A very balanced class that is suitable for all levels including absolute beginners.

£5, Drake House Hall (behind Guild House), 44 St George's Road, Wimbledon SW19 4ED

To book your place, click the button above to email or call 020 8946 0735.